Hello Hello, Happy April!! I am here to share What I’m Loving lately, but I am also just on a complete high after just getting back from Phoenix and the Beautycounter L.E.A.D Conference!! I was sort of “meh” about going ...

Welcome back to the Holistic Health Reading List, Edition Four! This is where I share the most interesting holistic health and integrative medicine articles and studies I’ve read recently. Those are broad topics, so you’ll find a wide variety of ...

My episode of The Unbreakable You podcast is up!! I think Meg was a little taken aback by how quickly and enthusiastically I said yes to being a guest on her podcast. Truthfully, I’d dreamt of being on her show ...

All of the things I considered when ranking family medicine residency programs, plus why I loved my #1 program and a few of my other top choices!  __________________________ Knowing what I know now, I realize how clueless I was going into ...

Welcome back to the Holistic Health Reading List, Fifth Edition! This is where I share the most interesting holistic health and integrative medicine articles and studies I’ve read recently. Those are broad topics, so you’ll find a wide variety of ...

  Happy Friday, and welcome to the sixth edition of the Holistic Health Reading List!  This is where I share the most interesting holistic health and integrative medicine articles and studies I’ve read recently. Those are broad topics, so you’ll find a ...

Well hello there! It’s been a while since I’ve popped up on with a life catch up, and there is a lot to share! I haven’t been to active here because I’m actually working on entirely new site that I’m ...

I got a lot of interest after I shared my Everlane try on session on Instagram last week, so I figured I’d round up what I loved and share them for you here. (Shoes are Rothys. Here’s my $20 off ...

Happy Friday, Happy MAY, and welcome to the seventh edition of the Holistic Health Reading List!  This is where I share the most interesting holistic health and integrative medicine articles and studies I’ve read recently. Those are broad topics, so you’ll ...

Welcome to the eighth edition of the Integrative Medicine Reading List!  This is where I share the most interesting holistic health and integrative medicine articles and studies I’ve read recently. Those are broad topics, so you’ll find a wide variety of ...